Toning up

[Bluebird]

Hey all!

I've just joined up to the forum, i've always wanted to breakdance but for some reason i've never gotten around to doing it. But now i seem to have the motivation!

I'm pretty tall for a girl and am carrying a little bit of excess weight, should i try and lose it and tone up or is there really no hope? Any advice at all?

[jesse123]

i know mucho about this but i think you should mix the cardiovascular exersises and some streching stuff some balance stuff and bla bla bla

[Rutru2718]

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